What is Meditation Planning?

Well, This is my first post here, and I simply want to describe about my motive behind this blog. I started this blog in an attempt to guide myself and others through various steps in meditation and self-hypnosis in a step by step format. 

We usually plan everything in our day to day lives. We plan our next day's activities - who to meet, what to do, when to do, where to go, when to go, who to dine with, what to dine, etc. Have we ever thought what our bodies and minds are going through all the time we are busy planning things from our conscious mind, which we feel are essential? Meditation Planner aims at helping myself and others in squeezing some time into our day-to-day activities, where we can plan to give our minds some peace, and get some answers from our sub-conscious. I have done this many times before, but it was usually time constrained or dependent on the need of the situation. I always got positive results. The only thing I regret is not being able to do it at a regular basis. With this blog, my aim is to make myself and others also follow a "meditation chart", which can help everyone plan their dose of daily meditation according to their demands and comfort level.


I hope to succeed in this endeavor.